Women's Retreat for Balance and Harmony with Kat

Overview

Women's Retreat for Balance and Harmony with Kat 

9th -11th October 2026 | 2 nights

42 Acres retreat centre, Somerset

Join us for a deeply nourishing experience of connection, presence, and quiet transformation.

Sharing place available in Female Twin room: book Friedlander 2, perfect for a solo female traveler.

Description

This women only retreat is an opportunity to explore and reconnect to the natural rhythms of balance and harmony within ourselves. 

Women are often the ones giving a lot, as caregivers, mothers, leaders, holding everything together and the balance of giving and receiving can fall out of alignment and they are often less used to being supported. This retreat aims to hold space for Women craving balance and seeking a softer, more sustainable way of moving through life.

As with all of Kat’s lessons, this work is less about experience level in yoga, and more about readiness to receive and be curious. To develop your own tool kit of self care skills.

This retreat is for you if:

If you’re feeling disconnected from your body or intuition and trying to navigate that delicate balance between giving and receiving this retreat is for you.

If you’re wanting to rebuild that trust, presence and inner harmony.

This isn’t just another yoga retreat focused on doing, achieving, or pushing further or harder. This is a space curated around exchange; where giving and receiving are equally valued, and where you’re invited to experience both.

Because your body, your mind, your nervous system and your energy deserve harmony and balance.

Through daily yoga practices, guided meditation, and wholesome organic meals sourced directly from the land, you’ll be invited to reconnect with yourself and nature. Surrounded by ancient woodlands, wild swimming ponds, and a beautiful 42 Acres of peaceful outdoor space, this retreat is an opportunity to come home to yourself.

What to expect

Multiple yoga sessions per day

Deep dive workshops that include breath work and mindfulness, yoga practice and Yoga Tune Up techniques

Expertly crafted land to table food that is designed to nourish from the inside out

Outdoor spaces to explore, roaming grounds, wild swimming, wood fired sauna and more.

Daily opportunities for cold water swimming

The Food:

Fully inclusive meals and snacks, unlimited tea and coffee.

The food is simple, hyperlocal and nutrient-dense. It demonstrates a way of eating that continues the traditions of the past and supports our shared future. 
- Prepared by private retreat chefs
- From a "Soil to Gut" menu
- Ingredients are grown locally on the land, Vegan and Vegetarian

The Space:
- A mixture of private and shared accommodation with chill-out spaces
- A traditional yurt for yoga classes
- Lake for wild swimming, boating and paddle boarding
- Many acres for walking
- A woodland sauna

Pricing

Booking deposit - 30% deposit required to secure your spot (non-refundable)
Chip away payments: It is possible to pay in regular instalments for this retreat, and spread the cost of your balance after booking deposit. Let us know if you wish to Chip Away at your balance, and we can set this up for you.

Take a look at all the rooms on offer here: View Pricing and Accommodation Brochure

Find out more about 42 Acres