Mind Body Spirit Camp – a Women's Wellness Weekend

A Summer Camp Wellness Weekend at Red Bird House in the Southern Catskills

   ◇ When was the last time you did something for the first time? 

   ◇ When did you last allow yourself to let go of that “to do list” and just  play?  

   ◇ When have you allowed yourself to be a “human being” rather than a “human doing?”

Whether you went to camp as a child or not, we all long for those times where we let loose, experimented, made new friends and explored.  There’s nothing quite like summer camp -- the feeling of freedom, the friendships made, the magic of playing. That’s why we’ve created Mind Body Spirit Camp – a Women’s Wellness Weekend.  

We’re delighted to invite you to join us for a fun-filled weekend Friday, May 17 through Sunday, May 19. We invite you to let go, breathe in nature, and experience deep relaxation, new experiences, new friends and new ways to creatively self-express. 

Our weekend will be filled with playful adventures with options for movement, outdoor activities, music, art, wellness activities, coaching, deep connection, recreation, reflection, and rest.

Your weekend will be curated and guided by Red Bird House founders, Sallie Fraenkel and Wendy Bosalavage with “special guests” who will offer a range of experiences.

Mind Body Spirit Camp will take place in Bethel, NY at the beautiful wellness sanctuary we call Red Bird House and another cozy family-owned hotel nearby.  You’ll rest easy in comfortable rooms, either private or shared, first-come first-served, based on sign-up. 

Your accommodation plus fresh, delicious, healthful meals, snacks, and wine will be provided for our wellness weekend, as well as all of the tools and materials needed to leave feeling relaxed, playful and inspired.  All of this is included in the price of $1,475 - $1,775 depending on room selection.