Imagine being gently led down a lush tropical rainforest path, with coconut palms, hanging vines, and the scent of frangipani thick in the air.  Inhale... and you’ll take in the deep earth, the mossy green, the sacred smoke, and the sweetness of flowers still holding morning dew. It’s peace made aromatic. The Blissed-out in Bali Yoga Retreat isn’t just a getaway — it’s a sacred invitation to awaken your senses, nourish your body, and return home to your most radiant self.

From the moment you arrive, your nervous system begins to unwind. Your breath deepens. You move, you stretch, you laugh, you cry. This is not a trip to escape your life — it’s a return to your aliveness. To joy. To pleasure. To you.

This retreat is a dance between the ecstatic and the serene. Morning yoga flows to the rhythm of birdsong and rustling palms. Afternoons drip with tropical ease — lounging by the pool, sipping coconut water, indulging in deep conversation or deeper silence.

“Step into the power of your practice, ignite your spirit, and leave feeling recharged, realigned, & radiantly alive with your inner-warrior awakened.”  ~ Amelia Andaleon, Playful Spirit, Peaceful Warrior

Our energy is playful, curious, sensual, and deeply reverent. We celebrate the sacred in simplicity, the healing in laughter, and the freedom in letting go. 

By the end of this retreat, your body will feel strong, you will have gained clarity on your life’s purpose, connected to a supportive community, and rediscovered your sense of joy so you can live a fulfilling and empowered life.

It’s for the woman who longs to reconnect with what lights her up, to gather in powerful sisterhood, to remember who she truly is, and to step into her next chapter with clarity, joy, and renewed energy— all within the lush sanctuary of Bali’s sacred land.

It's for the soulful seeker craving a sacred space—spiritual but not religious—where inspiration flows, movement is mindful, and peace feels palpable.

Blissed-Out in Bali is for women ready to awaken their Playful Spirit and Peaceful Warrior.

Whether you're craving a soulful reset, a break from the noise, or a meaningful adventure, this retreat meets you where you are.

How awesome would it feel to prioritize yourself and feel rejuvenated?

During this immersive retreat, with the help of yoga and meditation, you will receive rejuvenation and self-care so you can prioritize yourself and feel refreshed.

Can you imagine how liberating it would feel to rediscover your sense of fun?

Together, as we embrace this journey through playful activities and creative expression, you will unlock your sense of fun so you can feel joyful and alive.

Our private eco-luxury villa is a dream carved into the jungle — reserved just for us. It’s a place where barefoot beauty meets refined comfort: stone walkways, infinity views, beautiful spacious en-suites, private terraces and balconies with stunning views.

Practice yoga in an open-air shala kissed by sunlight. Steam in the jungle-view sauna to release muscle tension, improve circulation, and promote detoxification, cold plunge to reduce inflammation and boost immunity, or float in a crystal-infused pool that seems to dissolve the edge between you and the Earth.

Rest in Eco-Luxury
Unwind in your spacious, air-conditioned Jungle Bungalow or Suite—each a private en-suite with a balcony, outdoor shower, and soaking tub. Choose one king or two twin beds. Surrounded by nature. Designed for comfort.

Perfect for Solo Travelers
Want your own space to unwind and sleep well? Most retreat guests—especially women over 40—choose a private room for the peace, privacy, and deep rest it brings. If you’re considering a roommate to save money, ask yourself: "is my comfort worth the upgrade?" If you can swing it, treat yourself. No guilt—just space to breathe.

Imagine, no cooking, no cleaning, and being served delicious, healthy, beautiful meals every day!  You'll enjoy the type of entrees you don't make for yourself because you don't know how or you know how much work it takes to prepare plant-based meals.  Retreat food is the best! #iykyk If you know, you know! 

Every meal is a feast for your senses — colors that pop, aromas that seduce, textures that dance on your tongue. Prepared with devotion, the cuisine is plant-based, vibrant, and made from ingredients plucked just hours before from the Earth.

Mornings might bring creamy coconut chia pudding topped with dragon fruit and mint. Dinners unfold like rituals — warm spices, silky sauces, and desserts that melt into bliss. This is nourishment that celebrates your sacred temple.

• A plethora of holistic health and wellness spas and services

• Center of spirituality brimming with tradition, temples, and soul-nourishing landscapes

• Nature’s tropical playground with a jungle, mountainous climate that’s more comfortable than the stifling heat of the beach towns

• A culinary feast for vegans, vegetarians, and foodies seeking gastronomic delights

• An appealing choice for mature-aged travelers looking for a Bali-break without the manic pace of the southern beaches

• A shopper’s paradise in Ubud town center

• An ideal home base for exploring Bali’s most popular destinations

• Ubud is safe, with friendly, hospitable locals ready to welcome you

AWAKEN with an invigorating, all-levels yoga and meditation practice to set the tone of your day with intention and feel your vitality through mindful movement. 

PLAY!  Let your inner child come out and give yourself permission to delight in the sights, sounds, and tastes of Bali!

RELEASE. Wrap-up your day with time to slow down, calm your nervous system and prepare the mind and body for a good night's sleep.

After this retreat's daily rhythm to nourish your body and mind, you will develop positive habits & thought patterns long after you return home. 

Nestled just outside of Ubud, our retreat is cradled by the jungle — vibrant, alive, and humming with spirit. Here, life unfolds slowly. Incense curls from temple altars. Rice paddies shimmer in golden light. Time softens into presence.

You’ll rise to the rhythm of the land and fall asleep to the lullaby of chirping birds and the murmur of a gentle river and waterfall.  Every moment becomes a prayer, every footstep an offering to the sacredness of this lush, verdant paradise.

This retreat is for those who value balance—between play and pause, movement and stillness, inner work and outer joy.  

Wouldn't it feel amazing to feel energized and balanced in your work/personal life?

On this empowering adventure, you will let go of what's holding you back from inner joy, so you can feel lighter, peaceful,  powerful, equipped with tools and techniques to thrive and cultivate moksha, freedom from suffering.  You will activate your beautiful badass energy!

Imagine the soft joy of arriving in a space where your soul relaxes and your presence is enough.

On this sacred retreat, by engaging in community activities and sharing circles, you will discover a sense of belonging so you can feel connected and supported.

Wouldn't it be uplifting to explore and evolve alongside like-minded, health-conscious spiritual seekers?

In this wild, raw jungle, you will meet new friends to flow, breathe, and play together, in the lush, sacred playground of Bali.  

(Photo of our stunning yoga shala)

• 7 Days / 6 Nights in Spacious, Beautiful Accommodations — Stay in serene, air-conditioned rooms designed to help you unwind, breathe deeply, and rest fully.

• Choice of a JUNGLE BUNGALOW or JUNGLE SUITE — Nestled in the lush greenery of an eco-luxury wellness resort near Ubud, Bali’s spiritual heart. Every space is crafted for comfort, inspiration, and connection with nature.

• Private or Shared Room Options — Choose a Private room with one King bed, or a Shared room with either one King bed or two Twin beds. (Perfect whether you’re flying solo or retreating with a friend.)

• Roundtrip Airport Transfers — All guests are greeted and transported in air-conditioned cars to and from the venue—easy, breezy, no guesswork needed.

• Delicious Daily Meals Included — Enjoy breakfast, lunch, and dinner prepared onsite, featuring fresh local ingredients.

  • Day One includes lunch and dinner

  • Free Day includes breakfast only

  • Day Seven includes breakfast only

• Traditional Balinese Welcome Ceremony — Begin your retreat with a soulful and sacred local blessing ritual that connects you to the land, the people, and your intention.

• Daily Filtered Water & Hot Tea — Replenish and relax with unlimited access to fresh filtered water and soothing tea right in your room.

• Onsite Local Staff Support — Our dedicated team is here throughout the retreat to assist with anything you need—questions, comforts, or a kind smile.

• All Indonesian Taxes & Gratuities — No surprise charges. Everything’s already covered.

• Daily Yoga, Meditation & Healing Sessions — Led by the radiant Amelia Andaleon, these practices will ground, energize, and nourish you—body, mind, and soul.

• One Traditional Balinese Massage — Sink into bliss with a luxury spa treatment that melts stress and restores balance.

• Sacred Water Healing Ceremony — Participate in a deeply spiritual Balinese cleansing ritual, guided by local priests and rooted in centuries-old tradition.

• UNESCO World Heritage Visit: Tegallalang Rice Terraces — Wander through iconic emerald-green landscapes and soak in the breathtaking artistry of Bali’s ancient irrigation system.

• Bali Swing, Tea & Coffee Tasting — Feel the thrill of the famous jungle swing, then relax with a flight of traditional teas and coffees, including the legendary Luwak brew.

• Traditional Balinese Cooking Class — Learn to prepare authentic local dishes with fresh ingredients, guided by expert Balinese chefs.

• Excursion to the Sacred Besakih Temple — Explore Bali’s largest and holiest temple, perched on the slopes of Mount Agung.

• Hike to Goa Raja Waterfall — A guided trek through lush jungle leading to a hidden, soul-stirring cascade—perfect for nature lovers and photographers alike.

• Ubud Exploration Day — Enjoy a guided visit to the Sacred Monkey Forest, plus temple visits and shopping in the heart of Bali’s arts and culture scene.

• Fire Healing Ceremony at a Balinese Ashram — End your journey with a transformational fire ritual, releasing what no longer serves and calling in what’s next.

• All Transportation Included — You’ll be chauffeured in comfort to all activities listed above—no haggling, no hassle, just show up and enjoy.

• To keep your experience personalized and flexible, the following items are not included in the retreat price:

• Airfare – You’re responsible for booking your own flights to and from Bali. This gives you the freedom to choose your preferred airlines, routes, and timing.

• Travel Insurance – Required for all participants. We strongly recommend a policy that includes medical coverage, trip cancellation, and emergency evacuation—because peace of mind is part of the journey.

• Visa – Depending on your nationality, you may need to arrange a tourist visa prior to arrival or upon landing. Please check the current requirements for Indonesia.

• Optional Add-ons – While the retreat includes many amazing experiences, any additional activities—like massages, spa treatments, or extra excursions—are yours to explore as you wish.

• Transportation for Optional Activities – Any transport needed for excursions or activities outside the planned retreat itinerary is not included, so you can venture out at your own pace.

Yoga didn’t just change my life—it saved it. I went from an intense, reactive, Type A perfectionist to someone who lives with compassion, clarity, and peace.

Years of chronic stress, emotional shutdown, and burning out from my corporate job, I found myself feeling depleted, and eventually diagnosed with Chronic Fatigue Syndrome.  But through consistent yoga and self-inquiry, I transformed in body, mind and spirit.   I softened. I healed. I came home to a healthier, kinder, more balanced version of myself.

Yoga taught me to respond, not react. To let go of perfection. To forgive. To feel strong, energized, and joyful.

As a curvy, Filipina yoga teacher, now with gray hair, representation matters deeply to me. I didn’t always see myself reflected in yoga spaces—and that absence made a lasting impact.

The yoga world can often feel homogenous, but I’m here to challenge that. I create inclusive, welcoming spaces where all are not just seen, but celebrated.

For anyone who’s ever walked into a studio and felt like they didn’t belong—I see you. I’ve been you.
Yoga may not be for everyone, but I believe it can be for anyone—when we make space with compassion, authenticity, and intention.

Blissed Out in Bali is more than a vacation—it’s a journey to your best self.

I’m an adventurous Sagittarius with an insatiable love for exploring the world—and yoga is what keeps me grounded. It strengthens my body, balances my mind, and keeps my heart wide open to life’s endless possibilities.  After six decades around the sun I embrace the wisdom my life's experiences have taught me, I am young at heart, and dance through life with a deep appreciation for every breath. Nature moves me. Freedom fuels me. As an empty-nester, this chapter feels like a wild, beautiful reset—an invitation to live boldly, playfully, and purposefully.

I didn’t always feel this way. With age came wisdom, clarity, and a fierce sense of gratitude.  I’ve learned to live on my own terms, with love and presence in all my relationships.

It’s my dharma to share the lessons I’ve learned—mistakes, growth, joy, and all—to help others create a life they truly love.

I teach in-person in the San Francisco Bay Area, online on Insight Timer, and lead yoga and meditation retreats worldwide.

Connect with me at SpirituallyFitYoga.com or @spirituallyfityoga on Instagram, Facebook, LinkedIn, YouTube, and my Spiritually Fit Yoga podcast.

With love,
Amelia Andaleon

You will have several opportunities to easily connect with me and our community:

• You will be invited to our private WhatsApp group where I will make announcements and answer your retreat questions.  
• About two months before our retreat I will host a virtual happy hour for us meet over zoom or join me in person if you are in the San Francisco Bay Area.
• After the retreat the WhatsApp group will remain open for us to stay in touch and I will follow-up on your retreat action items.

Would you like to get to know me better before you book your spot?

I know it can be a big decision and financial investment to book a destination yoga retreat, especially if you haven't met the yoga retreat leader.  If the only thing holding you back is wishing you knew me better, feel free to email me to book a phone chat or zoom call.  I'd be happy to have a chat to explore if my yoga retreat feels like a good fit for your interests and expectations.  

It's important for me to know you feel safe, seen, and heard when you are on retreat with me,
Amelia Andaleon

"Grateful to have found you & experience your magic. You truly have a gift of making people feel at ease, empowered and heal in a peaceful environment. We all need to nurture our body and this is such an important way to do it with your soothing reiki, getting movement in with yoga and heart opening sound healing." ~ A.N. 

“This retreat was inspired & life changing!” ~ J. M.

“My getaway with Spiritually Fit Yoga was fulfilling on many levels. I loved the stunning location, the food was fantastic, the people were radiant…and the yoga classes had amazing views and felt great!” ~  W.S.

To integrate and take the benefits of this retreat with you into your life you will receive these gifts:

• AWAKEN: energizing vinyasa video
• PLAY: guided meditation and journaling session reminding you to take a break for JOY and PASSION!
• RELEASE: calming audio to listen to anywhere - Yoga Nidra for Sleep 

MORE BONUSES will be announced at the end of our retreat together!

Are you convinced that this retreat is just what you need?  Book your spot while there's still space!

WHAT IS THE WEATHER LIKE?

May is an ideal time to visit Bali!  Expect warm, sunny weather with manageable humidity.  Daytime temperatures usually around 86°F (30°C), lows around 73°F (23°C). It's generally part of the dry season, making it a great time for outdoor activities and exploring the island. 

WHAT DO I PACK?

Plan for comfortable, casual and laid back. You will not need anything dressy, so leave those beautiful stilettos and stylish tuxedos at home. Once you decide to join us, we’ll provide a more detailed list of what to bring and what not to bring.

I NEED A ROOMMATE - HOW DO I ARRANGE THAT?

Simply let us know! We’ll do our best to pair you with another solo traveler. You’ll have a chance to connect before the retreat during our online gatherings. If no match is available, your room will be treated as a single and a solo supplement will apply.

WILL I HAVE ACCESS TO THE INTERNET?

Yes—but we encourage you to unplug so you can fully connect with yourself and the magic of the moment.

DO YOU HAVE PAYMENT PLANS?

Yes!  I know an all-inclusive retreat can feel like a big financial investment.  If you feel like you can't afford the cost of this trip, review these options:

EARLY BIRD DISCOUNT - save $300 when you book by September 1st!  Use promo code SAVE300

Purchase by September 1, 2025 and save $300!  Full/early bird prices below:

• Private Jungle Suite $4180/$3880 early bird

• Shared Jungle Suite $3280/$2980 early bird

• Private Jungle Bungalow $3880/$3580 early bird 

• Shared Jungle Bungalow $2980/$2680 early bird

PAYMENT PLANS - for example, if you book the Jungle Suite with the SAVE300 promo code by September 1, 2025:

• Private Jungle Suite $3880

  • 9/1/25 Initial deposit: $1000

  • 10/1/25 Installment 1 - 30 days after booking: $700

  • 11/1/25 Installment 2 - 60 days after booking: $700

  • 12/1/25 Installment 3 - 90 days after booking: $300

  • 12/31/25 Balance due:  $1180

• Shared Jungle Suite $2980

  • 9/1/25 Initial deposit: $1000

  • 10/1/25 Installment 1 - 30 days after booking: $700

  • 11/1/25 Installment 2 - 60 days after booking: $700

  • 12/1/25 Installment 3 - 90 days after booking: $300

  • 12/31/25 Balance due:  $280

Custom Payment Plans:

• Required $1000 initial deposit
• Final balance due by 12/31/25
• I can work with you to customize the installment amounts and dates for your payment plan. 
• Email [email protected] to request a custom payment plan before you book your spot.

If your heart and soul are longing to join this women's yoga retreat, you CAN make it happen!    Prioritizing your self-care and the opportunity for transformation and awakening your best self, is priceless.  

Supporting you to live your best life!

Amelia Andaleon

Picture this: Your friendly driver transports you from Denpasar to your first stop in Ubud, for your traditional Balinese massage at a five-star luxury spa and wellness center. Your senses will immediately know you are somewhere tropical as you walk through a jungle path with bird song and waterfalls to your massage room. Afterwards, take your time to shower before meeting for a delicious three-course raw food meal. The spa’s charming restaurant is nestled in a peaceful, zen, lush jungle oasis. From garden to table, locally sourced ingredients are expertly crafted into healthy plates in this beautiful location.
All to honor and pamper your sacred temple: YOU!

Next stop is our beautiful eco-luxury wellness resort ~ 20 minutes outside of central Ubud. After you check into your room we’ll have a brief tour of our stunning property, and meet for the first time at our yoga shala. Settle in, relax by the pool or take a yummy nap before our evening’s events.

• Shuttle from Denpasar to Ubud
• Spa time and delicious plant-based lunch at a luxury spa
• Check-in to resort
• Traditional Balinese welcome ceremony
• Welcome to Bali dinner
• "Release" - Relax and Restore

Sweet dreams. It’s been a magical first day!

• Morning “Awaken” Vinyasa
• Delicious, nourishing breakfast
• Play - Excursion

Depart to a sacred water temple surrounded by ancient shrines and crystal-clear water fed by natural springs. The Balinese believe that bathing in these waters is a deeply healing and spiritual experience, and many important rituals are held here.

After the water ceremony, we’ll head to the rice terraces to experience Balinese tea tasting & a swing to freedom out over the rice fields. Lunch is included at an incredible spot overlooking the UNESCO World Heritage Tegalallang Rice Terraces.

• Return to the resort to enjoy your free time.
• Farm-to-table delectable dinner
• "Release" - Relax and Restore

• Morning “Awaken” Vinyasa
• Delicious, nourishing breakfast
• Play - excursion:

Visit the Monkey Forest to meet families of playful long-tailed macaques.

Afterwards, you may continue to explore Ubud for shopping and lunch (lunch on your own today). This is a great day to book another massage in central Ubud!

• Return to resort
• FREE TIME
• Farm-to-table delectable dinner
• "Release" - Relax and Let Go!

• Morning “Awaken” Vinyasa
• Delicious, nourishing breakfast
• Play - excursion:

Depart for an excursion to the most sacred temple of Bali – Besakih Temple. The 90-minute drive brings us to this revered site facing Mt. Agung’s highest peak, believed to be the abode of the gods. Located at 900 meters altitude, Pura Besakih is a multi-tiered spiritual complex in the eastern part of Bali. This visit includes a slow uphill walk through several stunning temples.

After the temple, we’ll journey to the Goa Rajo Waterfall, considered one of the best waterfalls in Bali. Enjoy lunch by the falls, take a dip in the crystal-clear pools, and savor the view. The moderately challenging hike includes over 100 steep steps, leading to a peaceful retreat at the Blessing restaurant—a perfect spot to rest, journal, and reflect.

• Head back to the resort
• Farm to Table delectable dinner
• “Release” - Relax and Restore

• Morning “Awaken” Vinyasa
• Delicious, nourishing breakfast
• FREE DAY!
• “Release” - Evening Yoga Nidra

Today is your FREE DAY to PLAY! Lounge by the pool, wander into the heart of Ubud, explore unique restaurants, or indulge in a little shopping. The day is yours to enjoy at your own pace. You may book an optional excursion through our concierge or venture out on your own.

MEALS: only breakfast is included today.

Optional excursions: Beach day, elephant bathing, waterfalls—you choose your own adventure! (Excursions, lunch and dinner at your own cost.)

• Morning “Awaken” Vinyasa
• Delicious, nourishing breakfast
• Play - Excursion:

Depart to a traditional home-style cooking class with the lovely Putu and her family at their charming village home outside of Ubud.

Here we get to channel our inner chef as we learn how to cook an assortment of delicious Balinese dishes. We also get the chance to view a traditional family home and their temple. You’ll enjoy the dishes you made for lunch at the cooking class. Around 2:00 PM we’ll head back to the resort.

• FREE TIME (relax, pack, prepare to celebrate!)
• Culinary Celebration Dinner
• Fire Healing Ceremony

As dusk approaches, be ready for our departure to visit a Balinese Guru for a transformative Fire Healing Ceremony. We’ll receive a traditional blessing while sitting around an enchanting fire pit at a Guru’s home-turned-Ashram. Guests can make offerings and honor their higher power.

• Morning Awaken, Release, and Play!
• Delicious, nourishing breakfast
• FREE TIME (yes, you can book a massage!)
• 12pm CHECK OUT and Airport Shuttle.

Safe travels! May your journey home be as peaceful and inspired as your time in Bali. Until next time—om shanti, shanti, shanti.