Time to ‘just be’ with no demands, no expectations and no rush. This retreat has plenty of time to rest, replenish and recover. Rarely, in the chaos of the modern day world, do we get time to press pause…our relaxation retreat is the time to press pause. ‘Hot-tub Hideaway, Infrared Sauna and Gym’ Exclusive and private use of our hot-tub, infrared sauna and gym throughout your stay. Our hot-tub hideaway is in a private outbuilding with calming lighting for the perfect relaxing experience.
Hot Tub Hideaway
Tucked away in its own peaceful outbuilding with ambient lighting and tranquil vibes — perfect for evening unwinds.
Infrared Sauna
Melt away stress and toxins in our private, deeply relaxing infrared sauna.
Fully Equipped Gym
Move your body at your own pace in our exclusive fitness space.
All facilities are exclusive to you and your small group for the entire duration of your stay.
Our large suites feature super king or king-size beds, each with its own private ensuite.
Designed for deep rest and personal space whenever you need it.
Wake up to a nourishing breakfast, enjoy a wholesome lunch, and share a beautifully prepared evening meal.
Weather permitting, we’ll fire up the BBQ and dine outdoors, soaking in fresh air and sunshine.
Included in your stay, this powerful therapy invites deep stillness.
Disconnect from the outside world and drop into a state of pure calm and presence.
With a maximum of 8 guests, our retreats are intentionally intimate.
This allows for genuine connection, personalised support, and a safe, supportive space to simply be yourself.
Set on a breathtaking private estate, surrounded by oak woodland and roaming deer.
Enjoy mindful walks, nature immersion, and the kind of stillness only nature can offer.
Debara:
“I had the best day Friday. Slept so well and felt so uplifted when I got home. It was lovely to meet everyone and share such a special experience.”
Lynn:
“That was amazing. Lovely people, new friends, and a gorgeous local business.”
Becks:
“I’ve felt so calm — just walking around smiling all day. You and Dan are incredible at what you do. This is definitely your purpose.”
Harvy:
“The whole experience from start to finish was incredible. Like a spa day for the soul.”
We’re Dan and Emma — partners in life and in this healing journey.
We created Tranquil Waters to offer a place for people to pause, to heal, and to come back to themselves.
We know the feeling of being caught up in the rush, chasing the next thing, until one day — it just doesn’t feel right anymore. That’s what brought us here.
And we’re here to hold space for you to slow down and remember what matters.
We’re not gurus — just real people on the path, walking it with you.
And we’re honoured to share this moment of stillness with you.
Book your spot now and give yourself the time and space you’ve been craving.
Our health retreat is nestled within a fully self-sustained eco house on the stunning 500-acre Hexgreave Hall Estate. Surrounded by ancient oak trees and a peaceful deer park, the setting offers a true escape from the outside world—immersing you in nature and tranquillity. It’s the perfect off-grid sanctuary to recharge, reflect, and reconnect.
Chip Away Your Retreat Balance
We know that investing in your well-being is important — and we want to make it as easy as possible. With our Chip Away payment option, you can secure your place on a retreat with a deposit and then chip away at the balance in manageable instalments, on your own schedule.
There’s no strict payment plan — just make sure the full amount is paid at least 7 days before your retreat begins. Simple, stress-free, and designed to support your journey from the moment you say yes.
Extend your retreat with an optional extra night to relax, integrate, and enjoy the peaceful surroundings a little longer.
Please note: catering is not included for the additional night. However, there’s a cosy coffee shop just a 1-minute walk from the retreat offering breakfast and lunch, and a nearby local restaurant can deliver fresh, healthy evening meals directly to you.
Enhance Your Retreat with Personalsed Holistic Therapies
At Tranquil Waters, we offer a variety of individual holistic therapies to complement your wellness journey:
Massage Therapy: Including Swedish, deep tissue, hot stone, and Indian head massages, reflexology and much more.
As the retreat draws to a close, we come together one last time to reflect, share, and honour the journey we’ve taken. This gentle closing circle helps you integrate your experience, celebrate your growth, and set intentions for life beyond the retreat.
You’ll leave grounded, connected, and empowered—carrying the tools, insights, and shifts with you as your journey continues.
Hexgreave Hall, Upper Hexgreave, Farnsfield, Newark, UK 
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