Indian Himalayas Yoga  Retreat

Arrive in Delhi, India’s vibrant capital. You’ll be met by a Travel 4 Good (T4G) facilitator who will assist with your transfer to a comfortable hotel near the heart of the city. (If your flight arrives at different times from our transfer speak to us for transfer arrangement options).

Settle in, take time to acclimate, and enjoy a warm welcome dinner and trip briefing. This evening offers an introduction to the journey, setting the stage for the cultural experiences and meaningful connections to come.

**Highlights:**  

- Airport greeting by T4G facilitator  (Set Time) 

- Transfer and check-in at the hotel  

- Evening welcome dinner and trip orientation

Today, engage with a local Non for profit and meet community members dedicated to impactful social work. Gain insight into the issues they address and the inspiring solutions they offer. This encounter provides a firsthand look into the lives of those making a difference, culminating in a shared meal that deepens the connection.

**Highlights:**  

- Introduction to the work of a local non for profit  

- Insights into local social challenges and community initiatives  

- Shared dinner with Non for profit representatives and community members  

Meals: Breakfast and Dinner 

Immerse yourself in Old Delhi’s historical charm with a guided tour through Mughal-era architecture, vibrant markets, and narrow lanes steeped in history. Conclude with a culinary experience, sampling traditional foods that capture the rich flavors of Delhi’s heritage. This day’s exploration offers a deeper understanding of the city’s cultural legacy.

**Highlights:**  

- Walking tour of Old Delhi, including Mughal landmarks  

- Guided exploration of historical sites  

- Traditional food tour featuring local delicacies  

Meals: Breakfast and Lunch

Depart on train journey to Dehradun, the foothills of the Himalayas. Check into hotel and meet Jai Hind Program Non Profit Organisation and understand the community work they do. 

https://jaihindproject.in

Transfer via a scenic one-hour drive through the valley to Atali Ganga, arriving by noon. Check in and enjoy a delicious welcome lunch.

For early arrivals, an optional 1-hour guided hike to Majhli village will be arranged. This scenic trail begins from the resort and winds through protected forest. A gentle climb rewards hikers with panoramic views of the Ganga Valley, abundant birdlife, and peaceful forest surroundings. Descend through the village of Majhli, stopping for a traditional chai experience by the river before returning to Atali Ganga by vehicle.

Relax in the evening with snacks and soak in the serenity of your surroundings. Dinner will be served at 7:00 PM at Atali Ganga.

Highlights:

• Scenic drive through the Himalayan foothills
• Optional guided hike to Majhli village
• Traditional chai experience by the Ganga River

Overnight: Atali Ganga (All meals included)

Cottages have private bathrooms and are air-conditioned. 

Yoga, Hiking, and Whitewater Rafting

Begin your day with a revitalizing morning yoga session, surrounded by the tranquility of the Himalayan foothills. After breakfast, embark on a moderate 4 km hike from Malakhunti to Sarasu Bridge. This scenic route winds through forests and picturesque landscapes, offering breathtaking views of the valley.

After some time to relax, the adventure continues as we board rafts for an exhilarating float down the Ganga. Paddle through Class 3+ rapids, navigating bubbly whitewater just short of Rishikesh. Return to the lodge for a hearty lunch.

The afternoon is yours to unwind—choose to visit the bar, take a siesta, or indulge in a rejuvenating spa session.

Highlights:

• Morning yoga session in nature
• Scenic hike from Malakhunti to Sarasu Bridge
• Thrilling rafting adventure on Class 3+ rapids
• Leisure time to relax at Atali Ganga

Overnight: Atali Ganga (All meals included)

Yoga & Spiritual Exploration in Rishikesh

Start your morning with a peaceful yoga session, grounding yourself for a day of spiritual and cultural immersion. After breakfast, we embark on a day trip to Rishikesh, the world’s yoga and meditation capital.

Visit Ayurvedic centers, temples, and ashrams, gaining insight into India's ancient wellness traditions. Explore the iconic Beatles Ashram, where the legendary band spent time meditating in the 1960s, contributing to their creative and spiritual journey.

As the sun sets, we take a scenic walk across Ram Jhula, a suspension bridge offering panoramic views of the sacred Ganga. Conclude the day with a truly magical experience—the Ganga Aarti & Satsang at Parmarth Ashram, a mesmerizing spiritual ceremony with devotional singing and fire rituals.

Return to Atali Ganga for a late dinner.

Highlights:

• Morning yoga session
• Guided exploration of Rishikesh’s Ayurvedic centers and ashrams
• Visit to the historic Beatles Ashram
• Walk across Ram Jhula at sunset
• Witness the divine Ganga Aarti & Satsang at Parmarth Ashram

Overnight: Atali Ganga (All meals included)

Day 4: Devprayag & Ganges Rafting Expedition

Start your morning with yoga at sunrise, followed by an early breakfast. We then set off on a 40 km scenic drive (75 minutes) to Devprayag, a sacred site where the Alaknanda and Bhagirathi rivers merge to form the holy Ganga.

Upon arrival, take a 1 km guided walk (20 minutes) down to the river, passing through the heart of this ancient pilgrimage town. Visit the revered Raghunath Temple, standing at this powerful confluence, where generations of pilgrims have gathered to pay homage.

From here, we continue down to the bridge below the confluence, where we board rafts for a spiritual float down the pristine Ganges. This gentle yet breathtaking journey lets us experience the river in its purest form, surrounded by untouched natural beauty.

We reach Beas Ghat, a remote, pristine beach camp that is completely inaccessible by road. Spend the afternoon soaking in the serenity—enjoy chai by the river, a small campfire, and a night under the stars.

Highlights:

• Morning yoga session
• Scenic drive to Devprayag, a sacred river confluence
• Walk through Devprayag town and visit Raghunath Temple
• Rafting expedition on the serene Ganges
• Camp on a secluded, untouched beach at Beas Ghat
• Evening campfire and stargazing

Overnight: Beas Ghat (All meals included)

Adventure at Riviera Beach or Raft to Kaudiyala

Wake up to the sounds of nature at Beas Ghat and enjoy an early breakfast by the riverside. Choose between:

1. 10 km Scenic Hike to Riviera Beach – Traverse forested trails and riverside paths to reach a serene, untouched beach.
2. Rafting Expedition to Kaudiyala – Paddle through exhilarating Class III rapids for an action-packed descent.

Return to Atali Ganga for late afternoon tea and relaxation.

Overnight: Atali Ganga (All meals included)

A Day of Leisure & Adventure

Today is yours to design—choose from:

• Spa treatments, sunbathing, or reading in nature
• Rock climbing, high ropes course, or kayaking
• The scenic Mango Tree Hike
• Relaxing at the day bar with breathtaking valley views

Enjoy a peaceful day, fully immersed in nature.

Overnight: Atali Ganga (All meals included)