Who SERIOUSLY NEEDS a GODDESS GLOW-UP?
This is for LADIES ONLY WHO CAN'T WAIT TO JUMP INTO THIS EXPERIENCE - 2 SPOTS JUST BECAME AVAILABLE for this GODDESS GLOW-UP OCT 10-15 Vegan Cooking & Adventure Retreat!
So, what’s a GLOW UP?
Shake off the dullness of the last 2 years of working and sitting around home alone.
the grief of losses during that time
the boredom of being stuck in your own life
the neglect of caring for yourself deeply
I designed my GODDESS GLOW-UP vegan cooking & adventure retreat to...
THRILL your inner child
NOURISH your body, mind & soul with whole food plant based deliciousness
UPLEVEL your culinary skills to delight yourself in the kitchen
SOOTHE your frazzled nerves and limbs (Everyone gets a massage!)
CELEBRATE coming through the ups and downs of life - your endurance - with a traditional Garifuna Women's dance and drum circle.
LOTS OF BATHING: In the Caribbean Sea, In waterfall pools, down the jungle river, in a Special Yoga Nidra SOUND BATH
REST & REFRESH: Early to bed and early to rise, resetting to normal, healing sleep patterns
EXPLORE the world around you (a catamaran day trip to snorkel the reefs and another day exploring ancient Mayan Ruins ) to get you out of your own head...and out of a rut.
RELEASE what no longer serves you, deciding what does serve you and embracing that
The time and space for coming into alignment with who you want to be going forward.
You will return home GLOWING!
WHO NEEDS THIS & IS READY TO JUMP RIGHT IN THIS OCTOBER 10-15?
For Vegan & Vegan-Curious Ladies: Eat Good, Feel Good, Do Good. Let's GO!
Every day we will prepare (and clean-up) our vegan breakfast, lunch, dinner and snacks together, family-style, to learn and practice whole food plant-based VEGAN cooking & prepping techniques, new recipes and living our DELICIOUS, HEALTHY vegan lifestyle, the entire time! This way, you get a taste of many delicious meals and some new vegan food skills under your belt. You will leave with all the recipes we prepared together so you know you can continue this lifestyle easily, the healthy way, at home and LOVE IT!
We have built in several structured group relaxation experiences to include Sound Bath Meditation, Releasing Fire Ceremony, Art Projects for rainy afternoon as well as plenty of unstructured time to walk the beach, lounge around, take a nap or journal or get a massage!
IN LAK'ECH SPA
“In La’Kech” is a Mayan greeting that translates to “I am you and you are me.” It refers to the unity of mankind and the earth. If I take care of myself, I am also taking care of you. Partake in this traditional spirituality at our lagoonside spa.
Stopping first at the Spice Farm & Botanical Gardens for a their Magical Spice Tasting Tour, a picnic and then on to explore the NIM LI PUNIT Ancient Mayan Ruins site, an actual current archeological dig site!
Placencia, Belize 
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