Hi you have been invited to my Wellness Thailand Tour

Thailand Wellness Tour

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Thailand 9 DAYS $2767.00 NZ

Wellness Thailand, with Wanderlust Solo Women Tours & G Adventures



UP-DATE; dates to be confirmed for late 2021. You can register with no deposit until dates are confirmed.

Ladies is this what you’re looking for, time out just for you?

Register now and there is no need to pay your deposit until travel dates confirmed 

More about the experience. 

From the moment you first feel the warmth of Thailand’s golden sun, you can’t help but take in the positive vibes.

This nine-day tour immerses you in ancient restorative practices, yoga sessions, and healthy food that will leave your smile beaming and your soul stirring. Soak in the country’s culture of kindness with a dip in Pai’s hot springs and a visit to the birthplace of traditional Thai massage at the Wat Po Buddhist temple.

Then you can kick the energy up a notch with an optional round of Muay Thai. Your journey ends in Koh Samui, where you’ll reflect inward while nestling your toes in the sand as the sun sets over the glittering ocean.

All while building magical life long new friendships and memories you’ll cherish for ever.

Duration: 9 days

Start/Finish City: Bangkok to Koh Samui


Thai massage class in Wat Po, Challenge yourself with stand-up paddle-boarding, Climb 300 steps to Wat Phra That Doi Suthep, Relax in jungle accommodations with private hot springs, Practice sun salutations with yoga at sunrise, Stay in traditional family-run guesthouse


What is the tour like?

Wellness, and building connections. 

It’s time to introduce your inner traveller to your inner self. Discover awe-inspiring destinations combined with rejuvenating activities like yoga and meditation, and healthy food experiences to recharge the body and nourish the mind. 

A small; bespoke private women only group tour- 8-15pp

Average physical rating.

You’ll have me Gina as your personal host to help you right from when you book the tour until you're on the plane home, and also our own person G Adventurers CEO.

Solo travellers.

We believe solo travellers should not have to pay more to travel so our group trips are designed for shared accommodation and do not involve a single supplement. Single travellers joining group trips are paired in twin or multi-share accommodation with other like-minded women for the duration of the trip. This also builds on our foundations of building new friendships and expanding your horizons.


What are all the T&C’s and cancellation details?

  • Please do not purchase non-refundable airfare until you hear back that all minimum spaces have been filled. 
  • Deposit of $365.00NZ will secure your place
  • Deposit is fully refundable if numbers not reached
  • Cancellation 60 days or more prior to departure = Loss of deposit

  • Cancellation between 30 and 59 days prior to departure = 50% loss

  • Cancellation within 30 days of departure = 100% loss 

  • Balance payable min 60 days prior to departure.
  • All prices are quoted in New Zealand currency

All T&C’s can be found here: Wellness Thailand T&C’s and tour info

Whats not included?

NOT included; Air fares, return flight from Koh Samui to Bangkok, travel insurance, visa’s, optional extras, meals/alcohol not stated, tips, additional transport and gratuities.

NOTE* You don’t pay an extra single supplement on our tours/retreats. We will do our best to team you up with other like-minded women in twin share rooms.

What is the cost?

$2767.00 NZ per person twin share room. (We team you up with another awesome woman so you don’t have to pay for a single supplement)

Secure with a $365.00 NZ deposit, with balance payable min 60 days prior departure date. NOTE  not required until travel dates confirmed.

*Optional extras; Additional night accommodation as well as return flight to Bangkok available, inquire here; CONTACT ME


Your host-Gina

Hi and welcome.

I can't wait to be your host on our Wellness Thailand Tour.  After experiencing Thailand many times now and falling in love with the people & culture. I just can't wait to share the Land of Smiles with you.

A little bit about me:

I am the woman behind Wanderlust Solo Women Tours. I'm passionate about ensuring all my tours & retreats are fun filled and informative. 

I was inspired to encourage and facilitate women’s travel after my own trans-formative experiences whilst exploring the world solo, after a relationship break up and a total refocus on life. 

I hope to  infuse each tour & retreat with opportunity for women to try new things, push the boundaries of their comfort zones and see the beauty that the world has to offer all the while forming solid friendships with like-minded women.  

Building confidence & friendships through travel

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Day 1: Bangkok


Arrive at any time. Arrival transfer included. When you arrive meet me your host, then in the evening gather with the  group and CEO for a welcome meeting. Take this opportunity to set your intention for the trip ahead.

There are no activities planned until an evening welcome meeting.

Private Vehicle

Suvarnabhumi Airport – Bangkok 45m-1h30m

Settle in and scan the scenery from the convenience of a private vehicle.

Arrival Day and Welcome Meeting: 1h-18:00

Your opportunity to meet your WSWT host; if you haven’t already, CEO and fellow travellers, and learn more about your tour. Opt to join the group for a local meal afterwards.


Below is an example of the hotel we may use in this city. For the actual hotel your specific departure will be using, please check your itinerary when you receive it.

Ramada Plaza by Wyndham Bangkok Menam Riverside (or similar)

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Day 3: Chiang Mai


Begin the day breathing through a morning yoga session. Head out to a village outside Chiang Mai to a Lanna family’s house to observe how traditional northern Thai people live. Explore their homegrown herbal garden and learn about various herbs and spices before creating a Thai Herbal Compress Ball made for massages. Sit down for a traditional Lanna wellness menu for dinner.


Your Wellness Moment: Morning Yoga

Wake your body up by moving through a series of poses at sunrise. Reflect on your practice and enjoy the serene quiet.

Your Local Living Moment: Thai Herbal Compress Ball Making with Local Family

Travel to a local village to visit a Lanna family. You will be welcomed into their home and introduced to the many herbs and spices grown in their herbal garden. Watch and learn as they demonstrate how to make Thai herbal compress balls and then discover the healing properties of the balls with a short massage. Learn more about your hosts over a wellness menu of traditional northern style, Lanna dishes.

Accommodation: Bodhi Serene (or similar)

Meals included: Breakfast | Dinner

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Day 5: Pai


This morning delight in the fresh, local ingredients during a vegetarian cooking class. Spend your afternoon wandering around town or relaxing in the hot springs and with a cold drink by the pool.

This afternoon opt to go to the spa, stretch your legs on a day hike, or get active rafting or cycling.

Free Time- Pai Full Day

Spend the day as you choose – relax and reflect, or get active and adventurous.

Your Foodie Moment: Cooking Class

Learn about key local ingredients and then use them to make a healthy traditional Thai dish.

Your Wellness Moment: Hot Springs

For thousands of years, these mineral-rich baths have been known to heal a wide variety of ailments. Relax and soak up the natural health benefits.

Accommodation: Pai Hotsprings Spa Resort (or similar)

Meals included: Breakfast | Dinner

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Day 7: Koh Samui


After a particularly calming morning yoga session, enjoy a fresh vegetarian buffet lunch. In the afternoon change into your swimsuit, grab a paddle and head out on the water. Stand up, get your balance and soak in the view.

Your Wellness Moment: Morning Yoga

Enjoy a yin yoga session. Yin practice is slow, quiet, and practiced entirely in sitting and lying postures. It aims to relax the body and soften the body’s connective tissues.

Stand Up Paddleboarding at Koh Samui-Ko Samui

Glide your way along Ko Samui’s coastline on a stand-up paddleboard. The water in this area is generally calm and always warm, you’ll be tempted to jump off for a swim.

Optional Activities – Day 7, Massage (Southeast Asia)

Lay back and soothe aching muscles with a famous local massage. Affordable and amazing, don’t miss out.

Accommodation: Paradise Beach Resort (or similar)

Meals included: Breakfast | Lunch

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Day 8: Koh Samui


Climb out of bed in the dark and enjoy the unforgettable experience of doing yoga while the sun rises over the Gulf of Thailand. Your afternoon is at leisure but be sure to return for a reflective meditation on the beach this evening.

After a morning of relaxation continue by lying on the beach and going swimming in the ocean, or choose to get your heart rate up and grab a surfboard or ask your CEO for hiking trail suggestions.

Your Wellness Moment: Sunrise Yoga in the Garden

Inhale the salty air while stretching through the breath guided movements sequenced with repetition to gain maximum stretching and flexibility.

Free Time-Koh Samui,Afternoon

Take the afternoon to unwind or get your adrenaline going – Koh Samui is your oyster.

Your Wellness Moment: Evening Meditation

On your last day in Thailand, sit through a guided meditation while feeling the sand beneath you and hearing the waves crashing in front of you.

Optional Activities – Day 8,

Massage (Southeast Asia)

Lay back and soothe aching muscles with a famous local massage. Affordable and amazing, don’t miss out.

Accommodation: Paradise Beach Resort (or similar)

Meals included: Breakfast

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