Summer in Scandinavia: Norway and Denmark

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DAY 1- SATURDAY, JULY 12 - ARRIVE IN OSLO | FREE DAY

Arrive in Oslo at any time and have a free day in Oslo.

The group that is doing the two-week trip is in Stockholm today and will be arriving at 10:20 PM. Eduardo, your group leader, will be with them. 

We will create a Signal group chat of everyone arriving today, so you guys can meet up and explore the city on your own. Oslo is a very safe and organized city, and English is widely spoken. You will have no problem around the city on your own, so have fun!

Accommodations: Thon Oslo Airport Hotel or similar 

Meals: N/A

DAY 2 - SUNDAY, JULY 13 - OSLO CITY TOUR | OVERNIGHT TRAIN TO BERGEN

We'll kick off our trip with a city tour of Oslo. We'll meet at 10:20 AM in the lobby with all our luggage to leave at 10:30 AM. On the tour, we will visit the Royal Palace, the Parliament Building, the National Theatre, City Hall, Akershus Fortress, Aker Brygge Harbour, and the Fram Museum.

We'll finish the tour at around 8:00 PM, have dinner, and head to the train station. We'll arrive at the station at 10:30 PM and board our train, which leaves at 11:03 PM, for Bergen.

The 7-hour train ride in a comfortable sleeping cabin with two beds is one of the most scenic train rides in Europe! The sun sets at 10:26 PM today, and we'll have a beautiful, almost full moon, so we'll be able to fully appreciate the stunning landscape of the Norwegian wilderness.

Accommodations: Overnight Train From Oslo to Bergen-Twin Cabin

Meals: Breakfast

DAY 3 - MONDAY, JULY 14 - BERGEN | FJORD KAYAK | GLACIER KAYAK

We arrive in Bergen at 6:27 AM and meet our driver and bus for the next five days. We'll stop at a restaurant in Bergen to have breakfast and then head out to Hardangerfjord, the Adventure Fjord of Norway, home to Trolltunga and many other incredible sites.

Today, we will have two opportunities to kayak, both in unique, breathtaking locations: a fjord and a glacier lake!

Our first stop will be Jondal, where we can have free time or go kayaking on a fjord.

After that, we head to Rosendal, where we can again have free time or go kayaking, this time on a glacier lake.

We'll leave Rosendal late in the afternoon and go straight to our hotel to have dinner and rest for the evening after a long and fun day!

AccommodationsHardanger House or similar 

Meals: N/A. The train does not have a formal breakfast, although it has a café where we can get food. We will stop at a restaurant in Bergen to have breakfast (not included) before driving to Hardangerfjord.

DAY 4 - TUESDAY, JULY 15 - FREE DAY IN HARDANGERFJORD - BLUE ICE HIKE | GLACIER YOGA | TROLLTUNGA ZIPLINE

Today, we can have a free morning or partake in one of two glacier activity options: Blue Ice Hike where we will hike with crampons and an ice axe on ice that is thousands of years old (some glacier blue ice is millions of years old!), or  Glacier Yoga, where we will take a yoga class on the glacier or overlooking the glacier!

After that, we will get back on the bus, make a quick stop for lunch and to pick up the people who stayed at the hotel, and head to Tyssedal, where we will have free time to explore the city or join the second activity of the day: Ziplining in a Fjord! Called the most unique nature experience Norway has to offer, Trolltunga Ziplining starts with a 7-kilometer (about 4 miles) bike ride, a 1/4-mile hike, and then a 3-line scenic zipline course, finishing with another 7-kilometer bike ride back.

At the end of the day, we'll check in to our hotel in Tyssedal, the city close to Trolltunga, and at 9:00 PM, go to Trolltunga Hotel for our briefing for tomorrow's hike to Trolltunga.

Accommodations: Tyssedal Hotel or similar
Meals: Breakfast

DAY 5 - WEDNESDAY, JULY 16 - TROLLTUNGA HIKE | TROLLTUNGA VIA FERRATA | TROLLTUNGA OVERNIGHT

Today is the absolute highlight of our trip! We climb Trolltunga, the most famous outdoor postcard of Norway and one of the must-see places in the world for outdoor lovers!

We chose to make Trolltunga an optional activity because it is a strenuous hike. However, it is one of the main reasons we are going on this trip. We recommend that you train and prepare for it so you don’t miss out on this amazing opportunity.

You will start either at 7:30 AM (the day-trip group) or 10:30 AM (the overnight group). We might need to drive together to the Trolltunga Active base, depending on how long it will take to get there. Our driver will let us know.

The hike up should take 5–6 hours, including the via ferrata portion.* Each way is 8.3 miles, and the full hike, up and back, should take 8–12 hours. It is a strenuous hike, so you must be in good physical condition.

The day-trip group will return between 5:30 and 7:30 PM and head back to the hotel for a well-deserved rest. The overnight group will have dinner and experience one of the most magical nights of our lives, staying by ourselves at Trolltunga!

Accommodation: Trolltunga Glamping, or Tyssedal Hotel or similar

Meals: Breakfast (also dinner if you are spending the night at Trolltunga)

* IF THE VIA FERRATA IS A PROBLEM FOR YOU, YOU CAN DO A HIKE-ONLY VERSION. MANY PEOPLE DO THAT. 

DAY 6 - THURSDAY, JULY 17- COME DOWN FROM TROLLTUNGA | FREE DAY IN HARDANGERFJORD

The group that came down yesterday will have a full day of rest and a chance to explore Tyssedal.

The overnight group will have breakfast at Trolltunga and head back down. We should be back around 3:00 PM and will have the rest of the day to rest and relax.

Accommodations: Tyssedal Hotel or similar

Meals: Breakfast

DAY 7 - FRIDAY, JULY 18 - FLY TO COPENHAGEN - COPENHAGEN CITY TOUR BY BIKE | CANAL TOUR

Today, we say goodbye to Hardangerfjord and Norway and head to country #4, Denmark.

We'll leave Tyssedal right after breakfast at 8:00 AM and drive back to Bergen for our 1:35 PM flight to Copenhagen.

We arrive in Copenhagen at 2:55 PM, check into our hotel, and then go on a super-fun city tour by bike! Copenhagen is one of the world's most bike-friendly cities, so there's no better way to explore than on a 3-hour bike tour. At the end of the bike tour, we’ll enjoy yet another fun and unique experience: a canal tour of Copenhagen!

Accommodations: Imperial Hotel or similar

Meals: Breakfast

 

DAY 8 - SATURDAY, JULY 19 - KRONBORG CASTLE (HAMLET'S CASTLE) | FREDERIKSBORG CASTLE | VIKING MUSEUM | SAIL ON A VIKING SHIP

Today, we go back in history and visit several structures, some of which are 1,000 years old!

We'll start our tour at 9:00 AM, beginning with a visit to Kronborg Castle. Kronborg is a castle and historical stronghold in the town of Helsingør, Denmark. Immortalized as Elsinore in William Shakespeare's play Hamlet, Kronborg is one of the most important Renaissance castles in Northern Europe. It was inscribed on the UNESCO World Heritage List in 2000.

After that, we head to Frederiksborg Castle. Frederiksborg Castle is one of the most famous castles in Denmark, and for good reason: situated on three islands surrounded by a lake and beautiful gardens, it's simply breathtaking. Home to the Museum of National History, the grounds are full of rich history, architecture, and gardens.

Next, we head to Roskilde, where we will visit the Viking Ship Museum, which houses five original Viking ships. The ships were excavated in 1962 but were deliberately sunk by the Vikings in 1070 to block the most important fairway and protect Roskilde from an enemy attack from the sea. The oldest of the ships, Roskilde 6, was built in 1025, 1,000 years ago!

But we're not going to stop there! As part of the visit to the museum, we will go sailing on a replica Viking ship!

AccommodationsImperial Hotel or similar

Meals: Breakfast

DAY 9 - SUNDAY, JULY 20 - FREE DAY IN COPENHAGEN | DEPARTURE

Well, our great journey has come to an end. It’s time to say adjø, and farvel, to the two amazing countries we visited and bring home some of the greatest memories from some of the greatest adventures of our lives.

Today, we have a free day. Copenhagen has late flights departing to the U.S., and we suggest booking one of those flights so we can have more time to explore Copenhagen.

Accommodations: N/A

Meals: Breakfast

IMPORTANT TRIP INFORMATION

PRICE: 

  • $4,995 for double occupancy (you will be paired up with someone of the same gender).
  • $5,995 for single occupancy (having your room at all the hotels). *  

          * Doesn't apply to the bear-watching hide, the train, or Trolltunga.

 

DEPOSIT TO GUARANTEE YOUR SPOT (MOVABLE): $500

 

THE SIGN-UP PROCESS:

1. Send the deposit via credit card (simply click the "join" button and follow the instructions). 

2. If this is your first trip, we will need to schedule a 15-minute Zoom call with Eduardo to make sure we are a good match.

3. We will send you a contract to sign, which you will need to sign within 72 hours, along with sending us a copy of your passport and filling out our questionnaire. You can check the contract in advance here.

4. Since we are now under 3 months before the beginning of the trip, you will have until 72 hours after making your deposit to make your final payment. Once we confirm your registration, all payments will be non-refundable. 

 

INCLUDED

  • All hotel stays at double occupancy (single supplement available).
  • Meals: Breakfast at every hotel.
  • Internal flight from Bergen to Copenhagen.
  • Express train from Oslo to Bergen in a twin sleeping cabin.
  • Transportation and entrance to all activities, tours, and locations listed in the itinerary unless otherwise noted as optional.
  • English-speaking guides throughout the trip (guides won't be with us 24/7, but we will have guides whenever necessary).
  • 1000 Treks Group Leader throughout the trip.

NOT INCLUDED

  • Flights to Oslo and from Copenhagen (see flight guidelines below for purchasing your flight).
  • Transportation to and from the airport for arrival and departure (both countries are very safe and easy to navigate. We chose to save you the cost of the transfer and allow you to just get a taxi).
  • Any activity listed as optional or not specifically listed as included in the itinerary.
  • Any meal not specifically listed in the itinerary.
  • Travel insurance (required no later than 7 days after final payment for the trip).
  • Gratuities for guides, drivers, staff, etc.
  • Any potential rentals outside of included activities.
  • Souvenirs or anything else you would like to purchase.

FLIGHT GUIDELINES

  • Arrival: Arrive in Oslo on Saturday, July 12 at any time. Check-in at the hotel starts at 3:00 PM, and you will have a free day. The group coming from Finland and Sweden will arrive at 10:15 PM. We'll meet at the hotel lobby with our luggage at 10:30 AM on July 13 for our Oslo city tour and immediate departure to Bergen after the tour.
  • Departure: Leave Copenhagen at any time on July 20. Check-out from the hotel is at noon. Late flights out of Copenhagen are available, and we suggest booking one of those so you can enjoy a full day in Copenhagen before leaving.

IMPORTANT MISCELLANEOUS INFORMATION

  • Trip Physical Level: 3, with optional Level 4 hikes and activities. We recommend that you are in good physical fitness to fully enjoy this trip.
  • All trips are governed by our comprehensive contract. You should familiarize yourself with it before signing up for any of our trips. You can access it by clicking HERE or visiting https://www.1000treks.com/contract/. A link to the contract can also be found at the bottom of all our web pages under "CONTRACT."
  • Travel insurance is required. You will need to provide a copy of your insurance policy to 1000 Treks Travel no later than seven (7) days after the final payment for the trip.
  • Some countries impose taxes such as VAT, hotel taxes, city taxes, etc. It is impossible to predict every tax for every city in every country. Occasionally, travelers may encounter additional taxes that must be paid on the spot. These are usually very small, but be aware that when they occur, these taxes are your responsibility.
  • Due to the adventurous nature of our trips, we may occasionally need to make changes to the itinerary, schedule, accommodations, amenities, and mode of transportation. These changes are rare but can happen. When they do, we will do our best to maintain the integrity of the trip. On rare occasions, such changes may incur additional costs for participants. While this is very unusual, please be aware that it is a possibility.
  • VISA: Starting mid-2025, American nationals will need to apply for travel authorization through the European Travel Information and Authorization System (ETIAS) before arriving in Europe. Visit the ETIAS website for more information.

We also recommend that everyone, regardless of citizenship, periodically check the ETIAS website to ensure visa requirements have not changed, as 1000 Treks is not responsible for any updates or changes.

 

 

OPTIONAL ACTIVITIES COST

Since there will be so many different activities for different tastes and fitness levels, many of the activities will be optional (extra cost). For the sake of transparency, we're listing the approximate cost for the activities. Many of the suppliers don't have their costs for the summer set yet, so the price of some of the activities might change a little. As soon as they all have all the exact prices, we will send you the list so you can sign up. 

 

Here are the prices as of right now:

  • Fjord Kayaking: $106
  • Glacier Kayaking: $265
  • Blue Ice Hike: $106
  • Glacier Yoga: $106
  • Trolltunga Zipline: $195
  • Trolltunga Hike and Via Ferrata: $190
  • Trolltunga Overnight With Via Ferrata: $395
Location
Norway and Denmark
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